Recommended reading

The Best Books on Bipolar Disorder


Six books we return to again and again — memoirs that make you feel less alone, practical guides for managing episodes, and the clinical texts behind them. Every one has earned its place.

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Our recommendations

An Unquiet Mind

Kay Redfield Jamison — The definitive bipolar memoir. Jamison is the world's leading clinical authority on the illness and has lived with it since adolescence. If you read one book on this list, read this one.

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Touched with Fire

Kay Redfield Jamison — Jamison's study of the link between bipolar disorder and artistic temperament - the scholarly backbone of everything this website is about.

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Wishful Drinking

Carrie Fisher — Fisher's hilarious, unsparing account of bipolar disorder, addiction and being a Star Wars action figure. Read our biography of Carrie Fisher alongside it.

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The Bipolar Disorder Survival Guide

David J. Miklowitz — The most practical handbook available for managing the illness day to day - mood charting, warning signs, medication questions, and family strategies.

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Manic-Depressive Illness

Goodwin & Jamison — The clinical reference text. Expensive and dense, but this is the book psychiatrists themselves reach for.

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Madness: A Bipolar Life

Marya Hornbacher — An unflinching first-person account of living with severe bipolar disorder from childhood. Difficult, honest, and widely recommended by people who have been there.

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Books are not a substitute for professional care. If you are struggling right now, please speak to a doctor or a crisis line in your country.