Where to get help
Bipolar Disorder Support Websites
This website tells stories. These organisations provide actual help — crisis lines, peer support, and clinical information written by people qualified to write it. None of them pay us anything to be listed.
Crisis support
Findahelpline.com
Free, confidential crisis lines in over 130 countries. If you are in immediate danger, contact your local emergency services first.
International Association for Suicide Prevention
A directory of crisis centres worldwide.
Information and support
International Bipolar Foundation
Free educational resources, webinars and support materials for people with bipolar disorder and their families.
Depression and Bipolar Support Alliance (US)
Peer-led support groups across the United States, plus wellness tools and educational material.
Bipolar UK
UK charity offering peer support groups, a moderated eCommunity and a mood tracking app.
Mind (UK)
Broad mental health charity with clear, well-written guides on diagnosis, medication and rights.
SANE Australia
Australian support service for people affected by complex mental health issues.
Beyond Blue (Australia)
Australian mental health information and support.
Clinical and research
National Institute of Mental Health (US)
Plain-language clinical information from the US federal research agency.
Prechter Bipolar Research Program
The University of Michigan longitudinal research programme founded after the death of Heinz C. Prechter.
NHS: Bipolar disorder
Straightforward overview of symptoms, treatment and living with the condition.
If you are in crisis right now, please contact your local emergency services or a crisis line in your country. You do not have to be certain it is serious enough to call.